“Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.” — James Clear, Atomic Habits What are micro habits? In 2019, one of the most popular books was Atomic Habits, by James Clear. It explains the process of building and breaking habits in very fine language. The task of making and breaking habits is a tedious one. To rescue people from this problem the concept of tiny habits or micro habits was introduce.
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